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Patreon のページをご覧ください: レッスン全体を表示: たばこは体に良くありません。 それはほとんどニュースではありません – 私たちは喫煙の危険性について何十年も前から知っていました. 止まる? クリシュナ・スディールは、私たちがたばこを吸うとどうなるか、そして禁煙するとどうなるかを詳しく説明します。 クリシュナ・スディールによるレッスン、TED-Ed によるディレクション。 ご愛顧いただきましたお客様、誠にありがとうございました! ミーガン・ダグラス、バーバラ・スモーリー、フィリップ・ダブロウスキー、クレア・チェン、ヴィク・ナジー、カレン・ゲーペン=ウィー、デラ・パラシオス、バー・ベセラ、マーク・ビロドー、ルビー・ソロルザーノ、イヴァン・ツェノフ、クローディア・メイフィールド、ヤンカイ・リュー、デュオ・シュー、ジョイ・ラブ・オム、ギ・ナムリー、ショーン・キチョチョ、アニカ・ウェストバーグ、バラン・パディ、デヴィン・ハリス、トニー・トラプザーノ、ジェイソン・ワインスタイン、クリス・シヴァーハス、アレクサンダー・ウォールズ、アナマリア・シラギ、モーガン・ウィリアムズ、アビジット・キラン・ヴァルリ、マンディープ・シン、シンガポール・アリゾナ州、マリリス・ショーフェトン、マーヴィン・ヴィズエット、ジャイアント・サヘワル、クイン・シェン、エリザベス・クルス、エルナサン・ジョシュア・バンガヤン、ムライアラス・スンダラムシー、ホセ・エンリケ・レオポルド・エ・シルバ、ダン・パテルニティ、ジェローム・フローリッヒ、タイラー・ヨシズミ、マーティン・スティーブン、ジャスティン・カルパニ、ハリファ・アルライユ、テジャス・Dc、ベンジャミン&シャノン・ピンダー、スリコテ・ネウチャンパ、元Foedus、Exal Enrique Cisneros Tuch、Ana Maria。
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#cigarettes #affect #body #Krishna #Sudhir。
TED,TED-Ed,TED Ed,Teded,Ted Education,Krishna Sudhir,Health,Smoking,Cigarettes。
How do cigarettes affect the body? – Krishna Sudhir。
language exchange 危険 性。
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I've smoked for 10 years, 2 packs a day. It has been 5 years since I last smoked. Here is how I managed to stop.
1 – Understood that I was a sick person. I was addicted and I needed to have this in my mind. It is a disease. Some people can go on a weekend and smoke with their friends and on the next day, don't even think about it. I'm different. If I smoke, I need to smoke everyday, all the time. I'm sick.
2 – decided a date of when was going to my last cigarette. Mine was Feb/27
3 – Began to take Bupropion daily. Started on January 1st and stopped in the end of March. It REALLY helped.
4 – Told all my friends and relatives that I was going to stop, and this decision was final. Said this so many times to everyone, that if I failed, everyone would look and know how weak I was.
5 – Started reducing the number of cigarettes on the last week. From 2 packs to 1, to 10, to 5, 4 ,3 , 2 ,1 and finally 0. This was done in a decisive fashion. No seconds thoughts. Just do it. It is harsh but necessary.
I craved for it on the first day, and again 1 week after. After that I never thought about smoking again, to the point that the smell would make me feel really bad. At some points I would still remember the good sensation of the cigarettes, but the idea of returning was unthinkable. If you are reading this and you smoke, I hope this can help you stop. Believe me when I say: THERE IS LIFE AFTER THE CIGARETTES. I know it is hard, and sometimes we think that we will never be able to live without it. Remeber that you are a sick person. You can't smoke.
Without a pair of lungs the brain can't survive without oxygen.
Without a heart, blood cannot be pumped around the body.
Smoking damages both of these organs.
watching this while smoking newports menthol
One month without cigarette and I will never touch it again ♥️ best of luck to you tooo
My grandfather died bcuz of cigarettes
Why are they even legal!!! Jesus man had no clue they are that bad to the body. Government is ok with cigs but weed oh no that is way too dangerous! Make it illegal.
Sorry the lungs never recover,they are the only organ that doesnt regenerate sorry smokers dont get their lunga back
https://youtu.be/Sjt3ncWaHCI
TED-Ed is just a university ❤
Yet you stop smoking, but died by an accident.
Help Me Quting Smoke advice me Guys plz😥😥😥
2 days without cigarettes! 😊💯
You are here because you're a smoker.
bro quiting smoking is so easy i smoke and i can just not do it for 10 months if i want to
Breaks my heart that more people that I know are choosing to smoke due to likely the social benefits.
Thanks 🎉
What a GOOD video!!!
Excellent video. Smoked 4 years out of 59. Frightening to think what might have happened with my health, had i stayed with it.
Told a friend to quit smoking he just told me he here for a nice life not a long one
Good luck
6 days without smoking…and counting! The nicotine withrawal symptoms really got me messed up both phyically and mentally.
Great
How does mental health issues affect our life? If our mental health was OK we wouldn't smoke
👍👍👍
The Easy Way to Stop Smoking by Allen Carr. -3 years free, Happy non-smoker
God bless the smoker's
"Life is like a lit cigarette. The past is ashes, the present is burning, and the future is up in smoke. Fast as a breath; inhale exhale." 🚬
This video helped me to quit smoking. It has been three years. Thank you TED-Ed and the creators of this video. You really helped someone.
Propaganda 🙄
Thought of quitting yesterday, today I am watching this beautiful informative video and I am sure I am quitting right now. Wish me luck guys.
I didn't touch a cigarette for 51 days straight then unfortunately I relapsed but now I've started again and this time it's much easier.
Is that a monkey or what
I went from 20 cigrettes to 0 in 1 day. each time I had an urge to smoke, I drank a glass of water. Don't know if it has any medical medical explanation, but it really helped me. It's been 5 years since.
So the takeaway is you can safely get away with smoking one once every year or so
I love smoking
DON'T KNOW ABOUT SMOKING BUT BODY IS DEFINITELY POWERFUL ENOUGH TO RECOVER DAMAGE CAUSED BY SMOKING …….!!!!
Quit in 2020 after 10 years, not touched one since.
i hate smoking no i do not
I had stage 2 lung cancer from 15 years of smoking. But thankfully I started water fasting 3x a week for 2 months & I was healed!
I pray that everyone who smokes can give up this horrible habit! Consider fasting. A good book that can help is called “Toxic Relief” by Don Colbert
I’ve found quitting hard. Went onto vapes and got addicted badly to that, they were too easy to use. Went back to cigarettes and now 4 days no smoking. Forced due to being locked down but I’d already planned to quit and have patches which help, hopefully take advantage of it. I just have a bad habit of using them to relieve severe stress and my current situation with lockdowns, living in a foreign country and a job I hate is stressful so hoping I don’t give in when it’s tempting. I’ve quit maybe 5 times, longest for over a year 😭
watching this makes me sleepy
Smoking cigarette feels good yet is so deadly
nice propaganda,
now I'm waiting the dangerous of sugar that always in almost all our dish.
the temptation to just send this to my gma
Growing up, I haven't thought of trying smoking. 11 months ago, my mom passed away and few months after that, I tried smoking as a form of coping mechanism because I can't deal with the heartbreak. I don't smoke every day. I only smoke sometimes but still, it's not good even if how I rarely smoke, it's not good. Now, I wanted to stop myself from smoking and do my best to improve my life as my new coping mechanism. Seeing this video gave me hope that I can still reverse the effects of smoking to my body. Wish me luck, internet friends. I'll be back here after a year. To everyone who wanted to stop their smoking habits, we can do this although it's hard, we'll manage.
save Me I want to stop
Don't smoke keep ur body brain nerves healthy
Скока можна, курю 54 года и все харашо. Ролик проплачен продавцами спорт питания